RSS RSS Subscribe

Dealing with Domestic Violence Workshop 14/6/15

Posted May 5, 2015 1:01 pm

Date: 14′th of June 2015 start time 2.00 pm sharp, (approx 4 hours duration).

Location : The Canberra College Gymnasium on Launceston St, Woden

Cost: $55.00 pp to be paid on the day (cash), if you’re with a partner both people are required to pay as both parties get an equal amount of training and the training is also relevant to male situations.

Details: A workshop on women’s self defence focusing on the prevention and appropriate defences for a domestic violence situation.
Subjects covered will be the mental aspect (assertiveness and posturing), basic striking and relevant defences against striking. Releases from some grabs related to domestic violence such as common chokes, hair pulls and wrist grabs and some drills to put your training into context.
This is not a women’s only workshop, in fact it is suggested that you come with a partner who you feel comfortable working with so as to train in a more realistic manner. The partner can be a life partner or just a friend male or female. Note; No Unaccompanied Males Allowed.

Pleases let us know by email through the following link if you are attending.
( Contact Us )

14′th of June Intro Package

Posted May 5, 2015 12:55 pm

Date: Sunday the 14′th of June 2015 start time 10.00 am (approx 3.5 hours duration)

Location: The Canberra College Gymnasium on Launceston St, Woden (map) . After the intro your first 2 classes are also included.

Cost: $55.00 pp to be paid on the day (cash).

Details: Introduction session for anyone interested in starting training in Krav Maga. The introduction session runs for approximately three and a half hours and covers all the basics required to start training in the regular Krav Maga classes. After which your first 2 lessons are included also. If you are planning to attend, please let us know by email (contact us) so we can cater for the number of expected participants.

What to Bring: Comfortable clothing such as t-shirt sloppy joe or fleece etc, track pants and runners. A bottle of water and something to snack on (eg muesli bar ) to keep the energy up for the full 3.5 hours. If you have a mouth guard it is worthwhile bringing it along but it is not required and a basic mouth guard can be purchased on the day for $ 11.00 also a groin guard would be worthwhile but not essential or can be purchased on the day for $35.00.

P level Testing and Training.

Posted April 7, 2015 1:51 pm

P level testing will take place on Saturday the 23′rd of May, time and location will be announced closer to the date.

Training dates for P Levels as follows 25/4, 2/5, 9/5, & 16/5, 10.00 am to 12 pm location to be advised.

Cost will be $20.00 cash on the day.

You don’t have to be testing to attend, but the focus will be on curriculum material relevant to your level. So if you just want extra training then you’re welcome to attend also.

3′rd of May Knife Defence work shop

Posted April 1, 2015 12:57 pm

Date: 3′rd of May 2015 start time 2.00 pm sharp, (approx 4 hours duration).

Location : The Canberra College Gymnasium on Launceston St, Woden (map)

Cost: $55.00 pp to be paid on the day (cash)

Details: A workshop covering various static threats, circular and straight line attacks. And of course a range of drills to test your abilities under stress and put the skills into perspective (where, when and why you would use them).

Who may attend:- All techniques covered will be taught in full, so the workshop is open to both regular students of Krav Maga Canberra and the general public.

Pleases let us know by email through the following link if you are attending.
( Contact Us )

3′rd of May Intro Package

Posted March 27, 2015 10:25 am

Date: Sunday the 3′rd of May 2015 start time 10.00 am (approx 3.5 hours duration)

Location: The Canberra College Gymnasium on Launceston St, Woden (map) . After the intro your first 2 classes are also included.

Cost: $55.00 pp to be paid on the day (cash).

Details: Introduction session for anyone interested in starting training in Krav Maga. The introduction session runs for approximately three and a half hours and covers all the basics required to start training in the regular Krav Maga classes. After which your first 2 lessons are included also. If you are planning to attend, please let us know by email (contact us) so we can cater for the number of expected participants.

What to Bring: Comfortable clothing such as t-shirt sloppy joe or fleece etc, track pants and runners. A bottle of water and something to snack on (eg muesli bar ) to keep the energy up for the full 3.5 hours. If you have a mouth guard it is worthwhile bringing it along but it is not required and a basic mouth guard can be purchased on the day for $ 11.00 also a groin guard would be worthwhile but not essential or can be purchased on the day for $35.00.

Women’s Self Defence Workshop 22/3/15

Posted January 18, 2015 11:56 am

Date: 22′nd of March 2015 start time 2.00 pm sharp, (approx 4 hours duration).

Location : The Canberra College Gymnasium on Launceston St, Woden

Cost: $55.00 pp to be paid on the day (cash), if you’re with a partner both people are required to pay as both parties get an equal amount of training and the training is also relevant to male situations.

Details: A workshop on women’s self defence focusing on the abduction stage of an assault and incorporating standing releases from common holds and grabs, basic striking, situational awareness and some drills to put your training into context.
This is not a women’s only workshop, in fact it is suggested that you come with a partner who you feel comfortable working with so as to train in a more realistic manner. The partner can be a life partner or just a friend male or female. Note; No Unaccompanied Males Allowed.

Pleases let us know by email through the following link if you are attending.
( Contact Us )

WordPress Themes