RSS RSS Subscribe

Testing on Saturday the 25th

Posted May 22, 2013 11:46 am

Hi Guys those wishing to test on Saturday need to be at the park before
10 am as we will start at 10 sharp!
If you’re not testing but wish to run through the material then you may also attend at a cost of $20.00. But it will not be an instructional session,
the focus will be on those testing only.

Good luck Guys

Wednesday 22nd of May

Posted May 21, 2013 4:56 pm

Hi Guys.

We will train in the undercover area at the back of the Woden Campus on Launceston st, instead of at the Stromlo high as the hall will be busy.
Same time as usual, meet at the front of the school at the gym and we’ll wander around the back when everyone gets there.
You will still need to be dressed appropriately as it will be cold!

15 of June Introductory package

Posted May 8, 2013 11:38 am

Date: 15th of June 2013 start time 9.45 am (approx 3.5 hours duration)

Location: The Canberra College Gymnasium on Launceston St, Woden (map) . After the intro your first 2 classes are also included.

Cost: $55.00 pp to be paid on the day (cash).

Details: Introduction session for anyone interested in starting training in Krav Maga. The introduction session runs for approximately three and a half hours and covers all the basics required to start training in the regular Krav Maga classes. After which your first 2 lessons are included also. If you are planning to attend, please let us know by email (contact us) so we can cater for the number of expected participants.

What to Bring: Comfortable clothing such as t-shirt sloppy joe or fleece etc, track pants and runners. A bottle of water and something to snack on (eg muesli bar ) to keep the energy up for the full 3.5 hours. If you have a mouth guard it is worthwhile bringing it along but it is not required and a basic mouth guard can be purchased on the day for $ 11.00 also a groin guard would be worthwhile but not essential or can be purchased on the day for $35.00.

Women’s Self Defence Course 7/5/13 to 5/7/13

Posted April 4, 2013 12:56 pm

Details; An 8 week course for women covering basic striking, releases from common chokes and holds including hair pulls, wrist grabs etc, and dealing with sexual assault situations on the ground. Also some basic scenario training and drills to put the material into a realistic context. The course is aimed at giving the skills to survive and better deal with all kinds of assault situations from an attack by one’s spouse, sexual assault by a known or unknown attacker or just a random attack in a public place. This is not a women’s only course, in fact it is suggested that you come with a partner who you feel comfortable working with so as to train in a more realistic manner. The partner can be a life partner or just a friend male or female. Note; No Unaccompanied Males Allowed. Women on their own are allowed. Some material in this course will be confronting and all care and respect will be shown to the participants, if you do not wish to participate in some of the drills or techniques being taught its entirely up to you, this is not a boot camp and you will not have to work with a male unless you choose to. If you wish to attend please contact us by email (contact us)

Dates: Start date is the 7th of May and training will be on each Tuesday night for 8 weeks finishing on the night of the 25th of June. Start time is 7.30 pm finish at 9.00pm.

Cost; $145.00 per person. A $75.00 non refundable deposit is required when you book. This can be done by Electronic Funds Transfer, account details will be made available on application. If for some reason the course doesn’t go ahead all of the deposit will be returned in full. The remaining $70.00 is to be paid on the first night prior to commencement of training.

Deposit;- needs to be in by the 30′th of April.

Location; The location will be the gymnasium at the Woden Campus of the Canberra College on Launceston st in Woden. Please arrive early on the first night as there is some paperwork to complete prior to training.

What to Bring; Comfortable clothing such as track pants, t-shirt or sloppy joe, runners and your own bottle of water. Groin guard can be purchased on the night for $35.00 or bring your own, while not essential its better to have one so that everybody feels comfortable as there will be kicking and punching to the groin. Mouth guards can be purchased for $11.00 on the night or bring your own.

Saturday 18th of May Training

Posted April 2, 2013 1:18 pm

Hi guy’s,

There will be training for anyone in the regular classes this Saturday at 10 am at Eddison park on Launceston st opposite the college.
Training will be aimed at P level testing so we will cover material relevant to each person’s level.
If its raining we will move to the back of the Canberra college and train in the undercover area.
You don’t have to be testing to attend, so if you just want some extra training then come along.

Cost is $20.00 for 2 hours of training.

P level testing Saturday the 25th of May

Posted March 20, 2013 8:59 am

Hi guys,

There will be P level testing on Saturday the 25th of May, time and location to be confirmed.

Cost is:- P1 $90.00 and for levels 2 to 5 $55.00.

There will be extra training on Saturday mornings starting from the 20th of April but excluding the 4th of May up to the testing date.
Training will be for a 2 hour period and focus on P level material relevant to each persons level.

Cost for training is $20.00 per session paid in cash on the morning.

4th of May Introductory package

Posted March 20, 2013 8:50 am

Date: 4th of May 2013 start time 9.45 am (approx 3.5 hours duration)

Location: The Canberra College Gymnasium on Launceston St, Woden (map) opposite Eddison Park. After the intro your first 2 classes are also included.

Cost: $55.00 pp to be paid on the day (cash).

Details: Introduction session for anyone interested in starting training in Krav Maga. The introduction session runs for approximately three and a half hours and covers all the basics required to start training in the regular Krav Maga classes. After which your first 2 lessons are included also. If you are planning to attend, please let us know by email (contact us) so we can cater for the number of expected participants.

What to Bring: Comfortable clothing such as t-shirt sloppy joe or fleece etc, track pants and runners. A bottle of water and something to snack on (eg muesli bar ) to keep the energy up for the full 3.5 hours. If you have a mouth guard it is worthwhile bringing it along but it is not required and a basic mouth guard can be purchased on the day for $ 11.00 also a groin guard would be worthwhile but not essential or can be purchased on the day for $35.00.

Women’s Self Defence Course 19/2/13 to 7/4/13

Posted November 27, 2012 8:41 am

Details; An 8 week course for women covering basic striking, releases from common chokes and holds including hair pulls, wrist grabs etc, and dealing with sexual assault situations on the ground. Also some basic scenario training and drills to put the material into a realistic context. The course is aimed at giving the skills to survive and better deal with all kinds of assault situations from an attack by one’s spouse, sexual assault by a known or unknown attacker or just a random attack in a public place. This is not a women’s only course, in fact it is suggested that you come with a partner who you feel comfortable working with so as to train in a more realistic manner. The partner can be a life partner or just a friend male or female. Note; No Unaccompanied Males Allowed. Women on their own are allowed. Some material in this course will be confronting and all care and respect will be shown to the participants, if you do not wish to participate in some of the drills or techniques being taught its entirely up to you, this is not a boot camp and you will not have to work with a male unless you choose to. If you wish to attend please contact us by email (contact us)

Dates: Start date is the 19th of February and training will be on each Tuesday night for 8 weeks finishing on the night of the 7th of April. Start time is 7.30 pm finish at 9.00pm.

Cost; $145.00 per person. A $75.00 non refundable deposit is required when you book. This can be done by Electronic Funds Transfer, account details will be made available on application. If for some reason the course doesn’t go ahead all of the deposit will be returned in full. The remaining $70.00 is to be paid on the first night prior to commencement of training.

Deposit needs to be in by the 12th of February.

Location; The location will be the gymnasium at the Woden Campus of the Canberra College on Launceston st in Woden.
Please arrive early on the first night as there is some paperwork to complete prior to training.

What to Bring; Comfortable clothing such as track pants, t-shirt or sloppy joe, runners and your own bottle of water. Groin guard can be purchased on the night for $35.00 or bring your own, while not essential its better to have one so that everybody feels comfortable as there will be kicking and punching to the groin. Mouth guards can be purchased for $11.00 on the night or bring your own.

WordPress Themes