Women’s courses are run periodically depending on demand. We either run 4 hour workshops or 8 week courses that cover a range of material from basic striking through releases from common chokes and holds ( wrist releases, hair pulls etc ) and include ground work in relation to sexual assault situations. We also cover behavioural aspects of self defence eg; situational awareness and tactical thinking and incorporate drills to put your skills to test under pressure.
Courses can be tailored to suit a particular group if required.
We also offer private training for individuals or small groups.
For further information please contact Dave via email (contact us) or check the events page for upcoming courses.